Interested in the Buddhist philosophy behind Mindfulness & Meditation?
Here are some Buddhist Resources & Meditation Teachers for a deeper dive!
- Insight Meditation Society
- Spirit Rock Insight Meditation Center
- Dharma Seed
- Sharon Salzberg
- Joseph Goldstein
- Alexis Santos
- Sayadaw U Tejaniya
Sylvie Bowden
Written in Collaboration with Gray Meckling